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Family in Nature

YOUR MENTAL WELLNESS START HERE

Empower Your Present, Transform Your Future

 

We believe therapy should feel safe, collaborative, and culturally responsive. In-person and virtual therapy in Ottawa and across Ontario.

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Empower Your Present, Transform Your Future

​

We believe therapy should feel safe, collaborative and culturally responsive. In-person and virtual therapy in Ottawa and across Ontario.​ â€‹In Person & Virtual Therapy l No Waitlist l Affordable Therapy Available

Book a free consultation

Why choose Sankofa Wellness Collective

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In-Person & Virtual Therapy

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Evening & Weekend Appointments

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Depth-Oriented, Relational Therapy

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Affordable Therapy
Available

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Meet The Team

Our Ontario mental health clinicians offers personalized support for individuals of all ages. We specialize in addressing emotional dysregulation, trauma, anxiety, and relationship challenges. Through a client-centered approach, we provide both in-person and virtual therapy sessions to help clients navigate life's difficulties and foster personal growth. Meet some of our experienced therapists who are dedicated to helping you reconnect with your roots and embrace a mindset that fosters resilience and future success.

We’re Here to Help

Compassionate, stigma-free therapy tailored to your needs.

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Individual Counselling

Customized one-on-one sessions focused on personal development, emotional well-being, and self-exploration.

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Couples Therapy

Support for couples seeking to deepen their understanding of each other by exploring their individual and shared backgrounds.Tools and techniques to improve communication, resolve conflicts, and enhance relationships through a culturally sensitive approach.

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Group Counselling

Facilitated group sessions providing a supportive space for exploring themes of identity, cultural heritage, and life transitions. Opportunities for shared learning and building a sense of community with others on similar journeys.

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Workshops and Seminars

Engaging and immersive experiences aimed at promoting personal growth and cultural awareness.Topics include cultural identity, building resilience, and reflective practices.

Support, Growth, Healing...

Do you feel like no matter how hard you try, something in your life or relationships just isn’t working? Maybe the same painful patterns keep showing up—leaving you overwhelmed, disconnected, or unsure how to move forward.

At Sankofa Wellness Collective, we support BIPOC individuals, couples, and families in navigating life’s challenges, cultural expectations, and systemic barriers. Together, we’ll explore the deeper layers of your story to help you heal, grow, and create meaningful change.

You don’t have to do this alone—your healing and joy can start today.

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Cancellation Policy: Clients are requested to provide therapists with 48 hours notice if they are unable to make a scheduled appointment.

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Contact Us

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How We Help

Anger Management
Anxiety Disorder
Attachment Issues
Attention-deficit/hyperactivity disorder (ADHD)
Autism Spectrum Disorder (ASD)
Behavioural Challenges In Children

Bipolar Disorder

Boundary Setting
Coping with chronic pain or illness
Career Counselling
Depression
Infertility
Narcissistic Personality Disorder
Obsessive-Compulsive Disorder (OCD)
Parenting Challenges

Prenatal & Postnatal Mental Health
Pregnancy Loss
Procrastination
Sleep Disorders
Stress & Burnout
Unexplainable Changes in Mood
Workplace Issues

Explore psychotherapy and discover a great sense of wellness. Check with your insurance company to verify coverage.

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CONTACT US

       1-249-700-1222​

info@sankofawellnesscollective.ca

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Serving Ottawa, Westboro, Kanata, Nepean, Carleton Place, Kemptville, Brockville, London, North Bay, Sudbury, Thunder Bay, Timmins,  and surrounding areas, with online therapy available across Ontario.

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